Move Mouse Over Massages Description and Pricing.
Swedish Massage
Deep Tissue
Orthopedic
Body Contour
Reiki Treatment
Hot Stone Massage
Zone Massage
Athlete Massage
Onsite Massages
Add-on Services
Multi-pack Cards
2 Locations:
The Residence at Timber Pines
mm22338
3140 Forest Road
Spring Hill, Fl 34606
352-345-3597
MassageXone
MM27702
191 E. Jefferson St.
Brooksville, Fl 34601
Map
Email Us
We are artists and our
medium is the greatest living
organism in the known
universe. A case can
accordingly be made for
massage being the highest
of all art forms.
D. Lauterstein
Map
Swedish massage uses firm but gentle pressure to promote relaxation,
ease muscle tension and create health benefits. During Swedish
massage, therapists use lotions/oils to facilitate smooth, gliding strokes
called effleurage. Other classic Swedish massage moves include
kneading, friction, stretching and (sometimes) tapping.
Pricing
1/2 Hour 30.00 1 Hour 55.00 1.5 Hour 75.00
Most people associate “pressing hard or painful” with deep tissue
massage. Actually, deep means “pertaining to or situated at a
center of the body.” Tissue means “a group of similar cells that act
together to perform a specific function.” At MassageXone, we
define deep tissue as “affecting layers of muscle closer to the
skeleton.” Pain free deep tissue results in less guarding, reducing
fear in the client, and less inflammation which taxes the immune
and nervouse systems. Clients may experience some “after
soreness” but, with proper hydration and regular massages, this
diminishes just as when you start to exercise at a gym, you
become less sore as your body adjusts.
Half Hour 40.00 1 Hour 70.00 1.5 Hours 110.00
Orthopedic massage involves therapeutic assessment, manipulation
and movement of locomotor soft tissue to reduce pain and
dysfunction. Restoring structural balance throughout the body allows
us to focus on both prevention and rehabilitation of musculoskeletal
dysfunctions. $70.00 / Hour
Tighten, Tone, Firm and Lose Inches. Our newest spa treatment uses
dry brush technique and massage with a hydrating, contouring gel
that firms and minimizes the appearance of cellulite, skin slackening
and varicose veins. This treatment assists men and women on a
healthy weight reduction/detoxification program and the results are
immediate and progressive with continued treatments. We use
botanically-based target wraps from It Works. 1.5 Hours $145.00
Reiki (ray-key) is a technique that aids the body in releasing stress and
tension by creating deep relaxation. Because of this, Reiki promotes
healing and health.
Reiki restores energy balance and vitality by relieving the physical and
emotional effects of unreleased stress. It gently and effectively opens
blocked meridians, nadas and chakras, and clears the energy bodies,
leaving one feeling relaxed and at peace. $55.00 / Hour
Hot stone massage is a specialty massage that uses smooth,
heated stones. They are made of basalt, a black volcanic rock that
absorbs and retains heat well. The heat is both deeply relaxing and
helps tight muscles release. $65.00 / Hour $85.00 / 1.5 Hour
Total health encompasses our physical (body), mental (mind), and Spiritual
(Soul) being. This can be achieved through the following: Physical
healing, including Zone Healing, proper diet, exercise, and rest;
Mental/Spiritual healing, including an education on emotions and their
relation to Health. We are in line with philosophy that trusts the innate
healing power of the body. The healing power is turned on by the
neurologically based Zone massage approach and is reinforced by positive
suggestion, lifestyle education, and mind/body/soul study groups and
seminars. $55.00 / Hour
Further Explanation
Athletes have different massage needs at different times. There are
three basic categories: Pre-event. A quick treatment is a supplement
to warm-up and can help prevent muscle and tendon injuries and can
be a great psychological advantage in competition. Post-Event.
Recovery after compeititon involves not only the normalization and
repair of tissue, but also general relaxation and mental calming.
Training. Throughout training, massage helps prevent injuries,
enabling harder and more consistent training. Adequate recovery is
also a major factor in avoiding nagging minor injuries that inhibit
maximum performance. Therapeutic massage can accelerate the
healing process, increase range of motion, reduce adhesions, reduce
swelling, bruising and pain. Sports massage is a vital tool for keeping
athletes primed for top performance and even lengthening their
careers. $70.00 / hour
Face, Chin and Body Wraps.......................................................... $25.00 each
Swedish 3 pack..........................$145.00
5 pack..........................$225.00
Deep 3 pack.........................$195.00
5 pack..........................$300.00
